Massage is one of the worlds most under estimated treatments and in professional hands, massage can have profound effects. It's clinically proven to speed up the natural repair process when treating sports injuries or, rehabilitation from surgery or trauma.
Here at Oxford Osteopaths we can tailor your massage session to suit you.
Deep Tissue Massage
Deep tissue massage by definition is a firmer form of massage and gets deep into the tissues and really stimulates circulation and helps reduce deep muscle tensions. This is especially helpful in relieving muscle tension, chronic muscle pain and speeding post exercise recovery
These sessions can be offered as 30 mins or 1 hour depending on whether you need back / neck / shoulders or whole body.
Swedish massage is the foundation of western massage, including sports massage, deep tissue massage and relaxation massage.
These sessions can be offered as 30 mins or 1 hour depending on whether you just need back / neck / shoulders or whole body.
Sports massage is best for minor sports injuries and for people regularly training for an event in a heavy training program. It can be helpful for muscle spasm and cramps.
Normally, these sessions are 30 mins.
Oxford Osteopaths can help
Here at Oxford Osteopaths, we can tailor your massage session individually for you. Our staff are properly qualified, experienced and insured. We offer 30 mins or 1 hour sessions.